My butt still hurts

I did a killer lower body workout on Monday and my butt still hurts. It doesn't hurt as much as it did yesterday so hopefully I'll be able to do lower body again tomorrow. Today I'm scheduled to do cardio. I've got Super Cardio Death Mix on my calendar but I'm thinking I want to do some Cathe instead. Maybe I'll do Step Blast or Imax 2. I'm starting to feel like I've really gotten my groove back with eating. As of today I'm trying to give up Diet Coke. According to my dentist, it's totally staining my teeth. I went grocery shopping at Henry's yesterday and loaded up on healthy food and picked up some Hansen's diet soda. No calories, sodium or aspertame and it's clear so it won't stain my teeth. It's pretty yummy. I got Strawberry Kiwi, Tangarine Lime, Peach and Root Beer. I haven't tried the Root Beer yet. The other flavors have been really good. Today I get to pick up my CSA veggies so I'll be all armed with healthy food.

Here's my log for yesterday:

B: 1/2 c. oatmeal, 1/2 c. blueberries, 1 tbsp. almonds 4 points
L: Shrimp burrito (no sauce) 12 points
D: Tofu stir-fry (baked tofu, bok choy, mushrooms, sauce), 1/2 c. rice 6 points
S: 3/4 c. strawberries, cool whip 2 points

Workout: Pyramid Upper Body (without floor work) 2 points

Points Eaten: 24
Target Points: 22
Activity Points: 2
Flex Points: 0
Flex Points Balance: 30.5