Feeling Much Better

I'm finally feeling back to normal so I'm back to my healthy eating and exercise (not that I was eating junk food while I was sick, I wasn't eating much at all.) I can't believe it's Friday already. It seems like the week went by faster than normal. At least I'm feeling good for the weekend. Feeling sick on a weekday is inconvenient. Feeling sick on the weekend is a tragedy.

Here's my food and exercise log for yesterday:

B: oatmeal with soymilk, blueberries & strawberries, and flax seeds
L: Mu Shu vegetables (no egg) with plum sauce, salad with dressing
S: wasabi peas
D: chickpea burger on a WW bun with tahini dressing, salad with dressing

I resisted the urge to make brownies for desert.

Workout: Low Impact Step