Another Pound Gone!

I'm down another pound. I'm 162 pounds now (8 pounds less than it says on my drivers license). That brings the grand total weight lost to 58 pounds. Considering it's taken me close to four years, it's not all that impressive but I'm still pretty proud of myself. Some people diet off and on for lifetime and never have any success. I have 17 pounds to go to officially be "not overweight". I definitely see the light at the end of the tunnel!

Here's my diet and exercise log for yesterday:

B: frosted mini-wheats with soymilk and a banana
S: luna bar
L: leftover red bean and sweet potato chili & cornbread
D: Whole wheat pasta with tomato sauce, mushrooms and zucchini

Workout: didn't make it to the gym so I did "Step Blast"