Thursday, April 30, 2009

Making Exercise a priority is a lot of work and kind of a pain in the ass

I really didn't have time to workout last night but I did it anyway. Sean's parents took us out to dinner for Sean's birthday and then afterward we went to the bookstore to get Emily a new book (she finished reading "Hitchhiker's Guide to the Galaxy" and just HAD to have "Restaurant at the End of the Universe" as soon as possible). Then we went back into the restaurant to use the bathroom (restaurant and bookstore are in the same mall) and I accidentally left the book in the bathroom (called the restaurant on the way home, they're holding it for me until I can go get it after work). Then, we had to buy Emily some graph paper so she could finish her science homework. By the time we got home, it was after 8:30. But I decided that exercise would be a priority so I worked out instead of sitting on the couch watching American Idol. By the time I got started, it was 10 till 9 and Emily was having trouble with her graph so I paused the video and went down to help her out. I didn't finish working out until 10:00. You wouldn't think it would be that difficult to squeeze in one hour of exercise out of 24.

I just had to post the schedule again so I could check off last night's workout.

Week 1:
S: Step Blast - done!
M: Legs & Glutes - done!
T: Low Impact Step + Stability Ball Abs - done!
W: 4 Day Split Lower Intensity Step + Weights - done!
T: Imax 2 - done!
F: Body Max 2 - done!
S: Rest - done!

Week 2:
S: Low Impact Circuit Cardio Timesaver Premix - done!
M: 4 Day Split Bootcamp + Weights - done!
T: Pyramid Lower Body - done!
W: Pyramid Upper Body + 30 min. walk - done!
T: Step Blast - done!
F: Rest - done!
S: 9 holes of disc golf - done!

Week 3:
S: 4 hours of moving heavy furniture - done!
M: Pyramid Lower Body + 30 min. walk - done!
T: Pyramid Upper Body - done!
W: Low Max - done!
T: Walked around Disneyland all day - done!
F: Walked around California Adventure all day - done!
S: Walked around San Diego stores all day - done!

Week 4:
S: rest - done!
M: 3 hours of typing - done!
T: 4 Day Split Higher Intensity Step + Weights - done!
W: 4 Day Split Kickbox + Weights - done!
T: Kick Punch Crunch
F: Off
S: 4 Day Split Bootcamp + Weights

Week 5:
S: Pyramid Lower Body
M: Low Impact Step
T: Kick Punch Crunch
W: Pyramid Lower Body
T: Pyramid Upper Body
F: 4 Day Split Lower Intensity Step
S: Cardio & Weights

Week 6:
S: Off
M: Complete Aerobic and Weight Training
T: Step Blast
W: Imax 2

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